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SPIRITED COMMUNITY BLOG

A community focused on equipping women of color with holistic strategies that promote optimal wellbeing and healthy life balance in motherhood, work and life.

Welcome to the Spirited Mama Community Blog

A blog dedicated to building up women through education, spiritual enlightenment and community.


“Being part of this tribe is for Birth Mothers, Earth Mothers, Spiritual Mothers, God Mothers, Grandmothers, Auntie-Mamas, or any Mothering archetype you identify with at your core.”

“Being part of this tribe is for Birth Mothers, Earth Mothers, Spiritual Mothers, God Mothers, Grandmothers, Auntie-Mamas, or any Mothering archetype you identify with at your core.”


Hello!

I hope this blog finds you in peace and wellness. I am excited to finally explain what it means to be a part of the Spirited Mama Tribe. Many ask me,

“Alex, What is the Spirited Mama Tribe and What does it mean to be a part of this elite group of powerful, courageous, bold women?”

Ok, Ok, so the last part about the “elite group of powerful, courageous, bold women,” isn’t usually part of the question, however when you are referring to the Spirited Mama Tribe that is exactly what resonates whether you know it or not. Let me tell you honey child it is not for that faint of heart, but for women who desire to connect, love, and be bold at the very core of their existence. The Spirited Mama Tribe is for women who uncomfortably are able to press into their fears, vulnerabilities, shame, guilt, and other negative thoughts that troll their minds. To be afraid and unafraid at the same time in order to speak their truth. You may be asking, Hey, this Spirited Mama Tribe sounds dope, but I am not a mother? Being part of this tribe is for Birth Mothers, Earth Mothers, Spiritual Mothers, God Mothers, Grandmothers, Auntie-Mamas, or any Mothering archetype you identify with at your core. The Spirited Mama Tribe is also available as a resource for your support network, your husbands, partners, children, friends, etc.


There are six attributes that reflect the members of the Spirited Mama Tribe:

Spirited Mamas seek knowledge and truth in understanding their rights and gaining information that allows for a boost in decision making power. Education is one of the most important means of empowering women with knowledge, skills, and self-confide…

Spirited Mamas seek knowledge and truth in understanding their rights and gaining information that allows for a boost in decision making power. Education is one of the most important means of empowering women with knowledge, skills, and self-confidence necessary to participate fully in the birthing, postpartum, motherhood process. Spirited Mamas truly believe knowledge is power and once equipped are hopeful for a more positive motherhood experience.

Spirited Mamas know that No One Has More authority over their life than they do, and they are the one in driver’s seat. Spirited Mamas also recognize the need for partners in the process of healing. Spirited Mamas are responsible for their own heali…

Spirited Mamas know that No One Has More authority over their life than they do, and they are the one in driver’s seat. Spirited Mamas also recognize the need for partners in the process of healing. Spirited Mamas are responsible for their own healing and becoming allies in the tribe to gain support.

Spirited Mamas are provided the facts and are capable of making healthy choices when it comes to their health. Spirited Mamas exercise their right to choose what is best for them. Autonomy and providing options to women is powerful. There is no coer…

Spirited Mamas are provided the facts and are capable of making healthy choices when it comes to their health. Spirited Mamas exercise their right to choose what is best for them. Autonomy and providing options to women is powerful. There is no coercion in the Spirited Mama Tribe, just truth.

Spirited Mamas recognize the importance of examining their thoughts, feelings, beliefs, and behaviors. Spirited Mamas are encouraging, uplifting, mindful, and loving towards the Tribe. Spirited Mamas work on healing their spiritual wounds and are in…

Spirited Mamas recognize the importance of examining their thoughts, feelings, beliefs, and behaviors. Spirited Mamas are encouraging, uplifting, mindful, and loving towards the Tribe. Spirited Mamas work on healing their spiritual wounds and are intentional about feeling empowered to speak up, being assertive, and understanding that their voice matters! Spirited Mamas work towards positive self-esteem, self-confidence and assertion in order to change their own narrative.

Spirited Mamas recognize the empowerment and resiliency that comes from their spirituality. Regardless of their belief system, Spirited Mamas do not neglect their spiritual health. Spirited Mamas understand their connection with the divine is requir…

Spirited Mamas recognize the empowerment and resiliency that comes from their spirituality. Regardless of their belief system, Spirited Mamas do not neglect their spiritual health. Spirited Mamas understand their connection with the divine is required in order to grow and is a great source of hope and perseverance.

Spirited Mamas believe in the power of creating community. Spirited Mamas understand that they are not alone in this fight for equity, healing, compassion, and love. The Spirited Mama Tribe knows without of shadow of doubt community is necessary to …

Spirited Mamas believe in the power of creating community. Spirited Mamas understand that they are not alone in this fight for equity, healing, compassion, and love. The Spirited Mama Tribe knows without of shadow of doubt community is necessary to laugh, cry, and feel safe doing both.


So, now that you know what the attributes of the Spirited Mama Tribe are, we would love how to hear how you practice these attributes in your daily life. You do not need all six to be a part of the tribe, you just have to be intentional about adding these practices into your life. You might be saying, “I don’t have all six attributes at this time, I would love support in these areas.” That is great awareness. Sign up to the Spirited Mama Tribe Newsletter and join the family! Follow Us on Instagram @SpiritedByTruth to stay connected with info on how to strengthen these areas of your life or if you just need a refresher. Until next time.


Peace. Love. Blessings.

Alexandra Samuel-Sturgess

SPIRITED MAMA TRIBE